Southword Poetry Submissions

Did you know Southword, the online Cork journal are taking poetry submissions until 15th September? I didn't until I read it on the stammering poet.
Editor: Leanne O'Sullivan. I met her once, she's lovely. And very young.

You have to send via email. (hurray)
There are strict formating guidelines to stop spammers (but what if your poem is about spam or lengthening your manhood?)
limit of 5 poems

Attach an up-to-date biographical note with a cover letter etc etc